Strawberry Oatmeal Smoothie
A quick and healthy smoothie perfect for breakfast or a snack.
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Main Ingredients
- 1 cup Strawberries fresh or frozen
- ½ cup Rolled oats
- 1 cup Milk any type
- 1 tablespoon Honey optional
- 1 teaspoon Vanilla extract
Combine all ingredients in a blender.
Blend until smooth.
Pour into glasses and serve immediately.
Calories: 250kcal | Carbohydrates: 45g | Protein: 8g | Fat: 5g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 10mg | Sodium: 70mg | Potassium: 300mg | Fiber: 4g | Sugar: 20g | Vitamin A: 100IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 1mg