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strawberry-banana-chia-pudding-recipe

Strawberry Banana Chia Pudding

A quick and healthy breakfast or snack option.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Almond Milk
  • 2 tablespoon Chia Seeds
  • 1 Banana sliced
  • ½ cup Strawberries sliced
  • 1 teaspoon Honey optional

Instructions 

  1. In a mixing bowl, combine almond milk and chia seeds. Stir well.
  2. Let the mixture sit for about 10 minutes, stirring occasionally to prevent clumping.
  3. Once the chia seeds have absorbed the liquid and the mixture has thickened, top with sliced banana and strawberries.
  4. Drizzle with honey if desired. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 5g | Fat: 8g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 400mg | Fiber: 8g | Sugar: 15g | Vitamin A: 50IU | Vitamin C: 30mg | Calcium: 200mg | Iron: 1mg

Keywords

Healthy, Quick
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