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spinach-feta-muffins-recipe

Spinach Feta Muffins Recipe

These savory muffins are perfect for breakfast or a snack.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Breakfast
Cuisine: American
Servings: 12 muffins
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups all-purpose flour
  • 1 tablespoon baking powder
  • 1 teaspoon salt
  • 1 cup milk
  • 2 eggs beaten
  • ¼ cup olive oil
  • 1 cup feta cheese crumbled
  • 1 cup fresh spinach chopped

Instructions 

  1. Preheat your oven to 375°F (190°C). Grease a muffin tin or line with muffin liners.
  2. In a large bowl, whisk together the flour, baking powder, and salt.
  3. In another bowl, mix the milk, beaten eggs, and olive oil.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined.
  5. Fold in the crumbled feta cheese and chopped spinach.
  6. Spoon the batter into the prepared muffin tin, filling each cup about ⅔ full.
  7. Bake for 20-25 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  8. Let the muffins cool in the tin for a few minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 6g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 40mg | Sodium: 300mg | Potassium: 100mg | Fiber: 1g | Sugar: 1g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 1mg

Keywords

Feta, Muffins, Savory, Spinach
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