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spinach-feta-chicken-recipe

Spinach Feta Chicken Recipe

A delicious and healthy chicken recipe with spinach and feta cheese.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: Mediterranean
Servings: 4 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts
  • 2 cups Fresh Spinach chopped
  • 1 cup Feta Cheese crumbled
  • 2 cloves Garlic minced
  • 1 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, combine chopped spinach, crumbled feta, minced garlic, olive oil, salt, and pepper.
  3. Cut a pocket into each chicken breast and stuff with the spinach mixture.
  4. Place the stuffed chicken breasts in a baking dish.
  5. Bake for 30 minutes or until the chicken is cooked through.
  6. Serve hot and enjoy!

Nutritional Value

Calories: 300kcal | Carbohydrates: 5g | Protein: 35g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 500mg | Fiber: 2g | Sugar: 1g | Vitamin A: 1000IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Chicken, Feta, Spinach
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