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spinach-feta-cakes-recipe

Spinach Feta Cakes Recipe

Delicious and healthy spinach feta cakes, perfect for a quick snack or appetizer.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Appetizer
Cuisine: Mediterranean
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups fresh spinach, chopped
  • 1 cup crumbled feta cheese
  • 2 eggs beaten
  • ½ cup breadcrumbs
  • 1 tablespoon olive oil for frying

Instructions 

  1. 1. In a mixing bowl, combine chopped spinach, crumbled feta, beaten eggs, and breadcrumbs.
  2. 2. Form the mixture into small patties.
  3. 3. Heat olive oil in a frying pan over medium heat.
  4. 4. Fry the patties for about 3-4 minutes on each side, until golden brown.
  5. 5. Serve warm and enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 8g | Fat: 9g | Saturated Fat: 4g | Cholesterol: 70mg | Sodium: 400mg | Potassium: 200mg | Fiber: 2g | Sugar: 1g | Vitamin A: 3000IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 2mg

Keywords

Feta, Healthy, Spinach
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