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salmon-corn-chowder-recipe

Salmon Corn Chowder Recipe

A hearty and delicious salmon corn chowder that's perfect for a cozy meal.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 400 kcal

Ingredients 

Main Ingredients

  • 1 tablespoon Olive Oil
  • 1 cup Onion, chopped
  • 2 cloves Garlic, minced
  • 2 cups Corn kernels fresh or frozen
  • 2 cups Potatoes, diced
  • 4 cups Chicken broth
  • 1 cup Heavy cream
  • 1 lb Salmon, skin removed and cut into chunks
  • to taste Salt and pepper
  • 2 tablespoon Fresh dill, chopped optional

Instructions 

  1. Heat olive oil in a large pot over medium heat.
  2. Add chopped onion and minced garlic, cook until softened.
  3. Add corn kernels and diced potatoes, cook for a few minutes.
  4. Pour in chicken broth, bring to a boil, then reduce heat and simmer until potatoes are tender.
  5. Stir in heavy cream and salmon chunks, cook until salmon is just cooked through.
  6. Season with salt and pepper to taste. Garnish with fresh dill if desired.

Nutritional Value

Calories: 400kcal | Carbohydrates: 30g | Protein: 25g | Fat: 20g | Saturated Fat: 10g | Cholesterol: 80mg | Sodium: 800mg | Potassium: 900mg | Fiber: 4g | Sugar: 6g | Vitamin A: 500IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 2mg

Keywords

Chowder, Corn, Salmon
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