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roasted-vegetable-medley-recipe

Roasted Vegetable Medley

A simple and delicious roasted vegetable medley that's perfect as a side dish.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Vegetables

  • 2 cups Broccoli florets
  • 2 cups Cauliflower florets
  • 1 cup Carrots, sliced
  • 1 cup Bell peppers, chopped
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • ½ teaspoon Black pepper

Instructions 

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine all the vegetables.
  3. Drizzle with olive oil, then sprinkle with salt and pepper. Toss to coat.
  4. Spread the vegetables evenly on a baking sheet.
  5. Roast in the preheated oven for 25-30 minutes, or until the vegetables are tender and slightly browned.
  6. Serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 15g | Protein: 3g | Fat: 9g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 500mg | Fiber: 5g | Sugar: 5g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 1mg

Keywords

Easy, Healthy, Roasted Vegetables
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