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roasted-root-vegetables-recipe

Roasted Root Vegetables Recipe

A simple and delicious recipe for roasted root vegetables, perfect for any meal.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups Carrots, peeled and chopped
  • 2 cups Parsnips, peeled and chopped
  • 2 cups Sweet Potatoes, peeled and chopped
  • 2 tablespoons Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper
  • 1 teaspoon Dried Thyme

Instructions 

  1. Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. In a large mixing bowl, combine the chopped carrots, parsnips, and sweet potatoes.
  3. Drizzle the olive oil over the vegetables and sprinkle with salt, pepper, and thyme. Toss to coat evenly.
  4. Spread the vegetables in a single layer on the prepared baking sheet.
  5. Roast in the preheated oven for 45 minutes, or until the vegetables are tender and golden brown, stirring halfway through.
  6. Remove from the oven and serve warm.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Sodium: 300mg | Potassium: 600mg | Fiber: 6g | Sugar: 10g | Vitamin A: 10000IU | Vitamin C: 20mg | Calcium: 50mg | Iron: 1mg

Keywords

Roasted Vegetables, Root Vegetables
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