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Red Pepper Soup Recipe
A simple and delicious red pepper soup recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Soup
Cuisine:
American
Servings:
4
servings
Calories:
100
kcal
Ingredients
Main Ingredients
4
red bell peppers
1
onion
chopped
2
cloves
garlic
minced
2
cups
vegetable broth
1
tablespoon
olive oil
to taste
salt and pepper
Instructions
1. Heat olive oil in a pot over medium heat.
2. Add chopped onion and minced garlic. Sauté until soft.
3. Add chopped red bell peppers and cook for another 5 minutes.
4. Pour in the vegetable broth and bring to a boil. Reduce heat and simmer for 20 minutes.
5. Use a blender to puree the soup until smooth.
6. Season with salt and pepper to taste. Serve hot.
Nutritional Value
Calories:
100
kcal
|
Carbohydrates:
20
g
|
Protein:
2
g
|
Fat:
3
g
|
Sodium:
500
mg
|
Potassium:
300
mg
|
Fiber:
3
g
|
Sugar:
10
g
|
Vitamin A:
500
IU
|
Vitamin C:
150
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Red Pepper, Soup
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