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Raspberry Soufflé
A light and fluffy raspberry soufflé that's perfect for dessert.
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Preparation Time:
20
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
35
minutes
mins
Course:
Dessert
Cuisine:
French
Servings:
4
servings
Calories:
150
kcal
Ingredients
Main Ingredients
1
cup
Raspberries
½
cup
Sugar
4
Egg whites
1
tablespoon
Cornstarch
1
teaspoon
Lemon juice
1
teaspoon
Vanilla extract
Instructions
Preheat your oven to 375°F (190°C). Grease the ramekins with butter and sprinkle with sugar.
In a mixing bowl, mash the raspberries and mix with half of the sugar, cornstarch, lemon juice, and vanilla extract.
In another bowl, whisk the egg whites until soft peaks form. Gradually add the remaining sugar and continue to whisk until stiff peaks form.
Gently fold the raspberry mixture into the egg whites until well combined.
Spoon the mixture into the prepared ramekins and smooth the tops with a spatula.
Bake for 15 minutes or until the soufflés have risen and are golden brown on top. Serve immediately.
Nutritional Value
Calories:
150
kcal
|
Carbohydrates:
30
g
|
Protein:
4
g
|
Fat:
1
g
|
Sodium:
30
mg
|
Potassium:
100
mg
|
Fiber:
2
g
|
Sugar:
25
g
|
Vitamin A:
50
IU
|
Vitamin C:
15
mg
|
Calcium:
20
mg
|
Iron:
1
mg
Keywords
Raspberry, Soufflé
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