Go Back
–+ servings
raspberry-chia-pudding-recipe

Raspberry Chia Pudding

A simple and healthy raspberry chia pudding recipe.
Print Recipe Pin This
Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Raspberries
  • 2 tablespoon Chia seeds
  • 1 cup Almond milk
  • 1 tablespoon Maple syrup

Instructions 

  1. In a mixing bowl, mash the raspberries with a fork.
  2. Add chia seeds, almond milk, and maple syrup. Whisk to combine.
  3. Cover and refrigerate for at least 4 hours or overnight.
  4. Stir well before serving. Enjoy!

Nutritional Value

Calories: 150kcal | Carbohydrates: 20g | Protein: 4g | Fat: 6g | Saturated Fat: 0.5g | Sodium: 50mg | Potassium: 200mg | Fiber: 8g | Sugar: 10g | Vitamin A: 100IU | Vitamin C: 15mg | Calcium: 200mg | Iron: 1mg

Keywords

Healthy, Quick
Tried this recipe?Let us know how it was!