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pumpkin-spice-smoothie-recipe

Pumpkin Spice Smoothie

A delicious and healthy pumpkin spice smoothie perfect for fall.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Pumpkin puree
  • 1 cup Almond milk
  • 1 banana Frozen banana
  • 1 tablespoon Maple syrup
  • 1 teaspoon Pumpkin pie spice
  • 1 teaspoon Vanilla extract

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 2g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 450mg | Fiber: 4g | Sugar: 15g | Vitamin A: 10000IU | Vitamin C: 10mg | Calcium: 200mg | Iron: 1mg

Keywords

Pumpkin Spice, Smoothie
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