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Pumpkin Spice Pork Tenderloin
A delicious and seasonal take on pork tenderloin with a hint of pumpkin spice.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
250
kcal
Ingredients
Main Ingredients
1
lb
Pork Tenderloin
2
tablespoon
Olive Oil
1
teaspoon
Pumpkin Spice
1
teaspoon
Salt
½
teaspoon
Black Pepper
Instructions
Preheat your oven to 375°F (190°C).
In a mixing bowl, combine olive oil, pumpkin spice, salt, and black pepper.
Rub the mixture all over the pork tenderloin.
Place the pork tenderloin in a baking dish.
Bake for 25-30 minutes, or until the internal temperature reaches 145°F (63°C).
Let the pork rest for 5 minutes before slicing and serving.
Nutritional Value
Calories:
250
kcal
|
Carbohydrates:
2
g
|
Protein:
30
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Cholesterol:
75
mg
|
Sodium:
600
mg
|
Potassium:
450
mg
|
Calcium:
20
mg
|
Iron:
2
mg
Keywords
Pork, Pumpkin Spice
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