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pineapple-mint-pops-recipe

Pineapple Mint Pops

Refreshing and easy-to-make pineapple mint popsicles, perfect for a hot day.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: American
Servings: 4 servings
Calories: 60 kcal

Ingredients 

Main Ingredients

  • 2 cups Pineapple chunks fresh or canned
  • 1 cup Coconut water
  • ¼ cup Fresh mint leaves packed
  • 2 tablespoon Honey optional

Instructions 

  1. 1. Combine all ingredients in a blender.
  2. 2. Blend until smooth.
  3. 3. Pour the mixture into popsicle molds.
  4. 4. Freeze for at least 4 hours or until solid.

Nutritional Value

Calories: 60kcal | Carbohydrates: 15g | Sodium: 10mg | Potassium: 100mg | Fiber: 1g | Sugar: 12g | Vitamin A: 50IU | Vitamin C: 20mg | Calcium: 10mg | Iron: 0.3mg

Keywords

Easy, Popsicles, Summer
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