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Pineapple Ginger Chicken Stir-Fry
A quick and flavorful stir-fry with pineapple and ginger.
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Preparation Time:
15
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
30
minutes
mins
Course:
Main Course
Cuisine:
Asian
Servings:
4
servings
Calories:
300
kcal
Ingredients
Main Ingredients
1
lb
chicken breast, thinly sliced
1
cup
pineapple chunks
1
tablespoon
ginger, minced
2
tablespoon
soy sauce
1
tablespoon
vegetable oil
1
cup
bell pepper, sliced
1
cup
snap peas
2
cloves
garlic, minced
Instructions
Heat oil in a wok over medium-high heat.
Add chicken and cook until browned, about 5 minutes.
Add garlic and ginger, cook for 1 minute.
Add bell pepper and snap peas, stir-fry for 3-4 minutes.
Add pineapple chunks and soy sauce, cook for another 2 minutes.
Serve hot over rice or noodles.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
10
g
|
Saturated Fat:
2
g
|
Cholesterol:
60
mg
|
Sodium:
800
mg
|
Potassium:
400
mg
|
Fiber:
3
g
|
Sugar:
10
g
|
Vitamin A:
500
IU
|
Vitamin C:
60
mg
|
Calcium:
30
mg
|
Iron:
2
mg
Keywords
Stir-Fry
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