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peanut-butter-stir-fry-recipe

Peanut Butter Stir-Fry Recipe

A quick and tasty peanut butter stir-fry recipe.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon vegetable oil
  • 1 lb chicken breast, sliced
  • 2 cups mixed vegetables (bell peppers, carrots, broccoli)
  • ½ cup peanut butter
  • ¼ cup soy sauce
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, minced

Instructions 

  1. Heat the oil in a wok over medium-high heat.
  2. Add the chicken and cook until browned, about 5-7 minutes.
  3. Add the mixed vegetables and stir-fry for another 5 minutes.
  4. In a small bowl, mix peanut butter, soy sauce, honey, garlic, and ginger.
  5. Pour the sauce over the chicken and vegetables, stirring to coat evenly. Cook for another 2-3 minutes.
  6. Serve hot over rice or noodles.

Nutritional Value

Calories: 450kcal | Carbohydrates: 20g | Protein: 30g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 600mg | Fiber: 4g | Sugar: 8g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Peanut Butter, Stir-Fry
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