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peanut-butter-banana-oatmeal-cups-recipe

Peanut Butter Banana Oatmeal Cups

Delicious and healthy oatmeal cups with peanut butter and banana.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 12 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 2 cups rolled oats
  • 1 teaspoon baking powder
  • ½ teaspoon cinnamon
  • ¼ teaspoon salt
  • 1 cup milk
  • ½ cup peanut butter
  • ¼ cup honey
  • 2 ripe bananas, mashed
  • 1 teaspoon vanilla extract
  • ¼ cup chocolate chips (optional)

Instructions 

  1. Preheat oven to 375°F (190°C). Grease a muffin tin or line with paper liners.
  2. In a large bowl, mix oats, baking powder, cinnamon, and salt.
  3. In another bowl, whisk milk, peanut butter, honey, mashed bananas, and vanilla extract until smooth.
  4. Combine wet and dry ingredients. Stir in chocolate chips if using.
  5. Divide the mixture evenly among muffin cups.
  6. Bake for 20 minutes or until a toothpick inserted into the center comes out clean.
  7. Let cool before removing from the tin.

Nutritional Value

Calories: 180kcal | Carbohydrates: 24g | Protein: 5g | Fat: 7g | Saturated Fat: 1.5g | Sodium: 100mg | Potassium: 200mg | Fiber: 3g | Sugar: 10g | Vitamin A: 10IU | Vitamin C: 2mg | Calcium: 50mg | Iron: 1mg

Keywords

Healthy, Snack
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