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peach-smoothie-recipe

Peach Smoothie Recipe

A refreshing peach smoothie perfect for a quick breakfast or snack.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 2 cups peaches, sliced fresh or frozen
  • 1 cup yogurt plain or vanilla
  • 1 cup orange juice
  • 1 tablespoon honey optional

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 50mg | Potassium: 450mg | Fiber: 3g | Sugar: 30g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 1mg

Keywords

Peach, Smoothie
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