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peach-green-smoothie-recipe

Peach Green Smoothie

A refreshing and healthy smoothie made with peaches and greens.
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Preparation Time: 5 minutes
Total Time: 5 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 2 cups peaches, sliced fresh or frozen
  • 1 cup spinach packed
  • 1 cup almond milk unsweetened
  • 1 tablespoon chia seeds
  • 1 teaspoon honey optional

Instructions 

  1. 1. Add all ingredients to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 4g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 450mg | Fiber: 5g | Sugar: 20g | Vitamin A: 2000IU | Vitamin C: 30mg | Calcium: 150mg | Iron: 2mg

Keywords

Healthy, Peach, Smoothie
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