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oatmeal-fig-bars-recipe

Oatmeal Fig Bars

Delicious and healthy oatmeal fig bars, perfect for a quick snack or breakfast.
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Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 8 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup rolled oats
  • 1 cup dried figs, chopped
  • ½ cup honey
  • ½ cup butter, melted
  • 1 teaspoon vanilla extract
  • ½ teaspoon baking soda
  • ¼ teaspoon salt

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, combine the oats, figs, honey, melted butter, vanilla extract, baking soda, and salt.
  3. Mix well until all ingredients are evenly distributed.
  4. Press the mixture into a greased baking dish.
  5. Bake for 25-30 minutes or until golden brown.
  6. Let cool before cutting into bars.

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 3g | Fat: 8g | Saturated Fat: 4g | Cholesterol: 15mg | Sodium: 150mg | Potassium: 150mg | Fiber: 3g | Sugar: 20g | Vitamin A: 100IU | Calcium: 50mg | Iron: 1mg

Keywords

Bars, Fig, Oatmeal
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