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oat-bran-muffins-recipe

Oat Bran Muffins

Healthy and delicious oat bran muffins perfect for breakfast or a snack.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Breakfast, Snack
Cuisine: American
Servings: 12 muffins
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup oat bran
  • 1 cup whole wheat flour
  • ½ cup brown sugar
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ¼ teaspoon salt
  • 1 cup milk
  • 1 egg beaten
  • ¼ cup vegetable oil
  • 1 teaspoon vanilla extract

Instructions 

  1. Preheat your oven to 400°F (200°C). Grease a muffin tin or line with paper muffin liners.
  2. In a large bowl, mix together the oat bran, flour, brown sugar, baking powder, baking soda, and salt.
  3. In another bowl, whisk together the milk, egg, oil, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and stir until just combined. Do not overmix.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 18-20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
  7. Allow to cool in the tin for a few minutes, then transfer to a wire rack to cool completely.

Nutritional Value

Calories: 150kcal | Carbohydrates: 25g | Protein: 4g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 20mg | Sodium: 150mg | Potassium: 100mg | Fiber: 3g | Sugar: 10g | Vitamin A: 50IU | Calcium: 50mg | Iron: 1mg

Keywords

Muffins, Oat Bran
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