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mushroom-leek-frittata-recipe

Mushroom Leek Frittata

A simple and delicious frittata with mushrooms and leeks.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast, Brunch
Cuisine: Italian
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 8 large eggs
  • 1 cup sliced mushrooms
  • 1 cup sliced leeks white and light green parts only
  • ½ cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In an oven-safe skillet, heat the olive oil over medium heat. Add the leeks and cook until softened, about 5 minutes.
  3. Add the mushrooms and cook until they release their moisture and start to brown, about 5 more minutes.
  4. In a mixing bowl, whisk the eggs, Parmesan cheese, salt, and black pepper together.
  5. Pour the egg mixture over the vegetables in the skillet. Cook on the stovetop for about 2 minutes, until the edges start to set.
  6. Transfer the skillet to the preheated oven and bake for 10-12 minutes, until the frittata is fully set and slightly golden on top.
  7. Remove from the oven and let it cool slightly before slicing and serving.

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 12g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 200mg | Sodium: 500mg | Potassium: 300mg | Fiber: 1g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Frittata, Leek, Mushroom
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