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mushroom-barley-soup-recipe

Mushroom Barley Soup Recipe

A hearty and comforting soup perfect for chilly days.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Soup
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup barley
  • 8 oz mushrooms, sliced
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 4 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper

Instructions 

  1. 1. Heat olive oil in a large pot over medium heat.
  2. 2. Add chopped onion and garlic, sauté until softened.
  3. 3. Add sliced mushrooms and cook until they release their moisture.
  4. 4. Stir in barley, vegetable broth, thyme, salt, and pepper.
  5. 5. Bring to a boil, then reduce heat and simmer for 45 minutes, or until barley is tender.
  6. 6. Adjust seasoning to taste and serve hot.

Nutritional Value

Calories: 200kcal | Carbohydrates: 35g | Protein: 6g | Fat: 5g | Saturated Fat: 1g | Sodium: 800mg | Potassium: 400mg | Fiber: 8g | Sugar: 4g | Vitamin C: 2mg | Calcium: 30mg | Iron: 2mg

Keywords

Comfort Food
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