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mexican-whole-wheat-flour-tortillas-recipe

Mexican Whole Wheat Flour Tortillas Recipe

Homemade whole wheat tortillas with a Mexican twist. Perfect for tacos, burritos, or just as a side.
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Preparation Time: 20 minutes
Cook Time: 10 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Mexican
Servings: 8 tortillas
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 cups whole wheat flour
  • ½ teaspoon salt
  • 2 tablespoon olive oil
  • ¾ cup warm water

Instructions 

  1. In a mixing bowl, combine the flour and salt.
  2. Add the olive oil and warm water, and mix until a dough forms.
  3. Knead the dough on a floured surface for about 5 minutes.
  4. Divide the dough into 8 equal parts and roll each into a ball.
  5. Roll each ball into a flat circle using a rolling pin.
  6. Heat a skillet over medium-high heat and cook each tortilla for about 1 minute on each side, until brown spots appear.

Nutritional Value

Calories: 120kcal | Carbohydrates: 20g | Protein: 3g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 150mg | Potassium: 100mg | Fiber: 3g | Calcium: 10mg | Iron: 1mg

Keywords

Mexican, Tortillas, Whole Wheat
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