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maple-pork-tenderloin-recipe

Maple Pork Tenderloin Recipe

A delicious and easy maple pork tenderloin recipe.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 pound pork tenderloin about 1 pound
  • ¼ cup maple syrup
  • 2 tablespoons Dijon mustard
  • 1 tablespoon soy sauce
  • 1 clove garlic minced
  • Salt and pepper to taste

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a small bowl, mix maple syrup, Dijon mustard, soy sauce, and minced garlic.
  3. Season pork tenderloin with salt and pepper.
  4. Place pork in a baking dish and pour the maple mixture over it.
  5. Bake for 25-30 minutes, or until the internal temperature reaches 145°F (63°C).
  6. Let rest for 5 minutes before slicing.

Nutritional Value

Calories: 250kcal | Carbohydrates: 15g | Protein: 25g | Fat: 8g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 500mg | Potassium: 450mg | Sugar: 12g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 20mg | Iron: 1.5mg

Keywords

Maple, Pork, Tenderloin
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