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maple-pecan-oatmeal-recipe

Maple Pecan Oatmeal

A warm and hearty breakfast with the sweetness of maple syrup and the crunch of pecans.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 2 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup Rolled Oats
  • 2 cups Water
  • ¼ cup Maple Syrup
  • ¼ cup Chopped Pecans
  • ½ teaspoon Cinnamon
  • 1 pinch Salt

Instructions 

  1. 1. In a saucepan, bring water to a boil.
  2. 2. Stir in the oats, reduce heat to medium, and cook for about 5 minutes, stirring occasionally.
  3. 3. Add the maple syrup, chopped pecans, cinnamon, and salt. Stir well to combine.
  4. 4. Cook for another 2-3 minutes until the oatmeal reaches your desired consistency.
  5. 5. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 60g | Protein: 8g | Fat: 10g | Saturated Fat: 1g | Sodium: 150mg | Potassium: 200mg | Fiber: 6g | Sugar: 20g | Calcium: 50mg | Iron: 2mg

Keywords

Maple, Oatmeal, Pecan
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