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maple-breakfast-sausage-recipe

Maple Breakfast Sausage Recipe

Sweet and savory homemade breakfast sausage with a hint of maple.
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Preparation Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 lb ground pork
  • ¼ cup pure maple syrup
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon dried sage
  • ½ teaspoon dried thyme
  • ¼ teaspoon crushed red pepper flakes
  • ¼ teaspoon garlic powder

Instructions 

  1. In a mixing bowl, combine all ingredients until well mixed.
  2. Form the mixture into small patties.
  3. Heat a skillet over medium heat. Cook the patties for about 3-4 minutes on each side, or until cooked through.
  4. Serve hot and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 5g | Protein: 15g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 50mg | Sodium: 500mg | Potassium: 300mg | Sugar: 4g | Calcium: 20mg | Iron: 1mg

Keywords

Breakfast, Maple, Sausage
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