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Mango Pudding Recipe
A simple and delicious mango pudding recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Dessert
Cuisine:
Asian
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
cups
Mango puree
fresh or canned
1
cup
Milk
½
cup
Sugar
1
tablespoon
Gelatin
unflavored
¼
cup
Water
for blooming gelatin
Instructions
Bloom the gelatin in water for 5 minutes.
In a saucepan, heat milk and sugar until the sugar dissolves. Do not boil.
Add the bloomed gelatin to the milk mixture and stir until completely dissolved.
Remove from heat and let it cool slightly. Add mango puree and mix well.
Pour the mixture into serving bowls and refrigerate for at least 2 hours or until set.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
45
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Cholesterol:
10
mg
|
Sodium:
50
mg
|
Potassium:
200
mg
|
Fiber:
1
g
|
Sugar:
40
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
100
mg
|
Iron:
1
mg
Keywords
Mango, Pudding
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