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Mango Habanero Hot Sauce
A spicy and sweet hot sauce perfect for adding a kick to any dish.
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Preparation Time:
10
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
30
minutes
mins
Course:
Condiment
Cuisine:
Mexican
Servings:
10
servings
Calories:
30
kcal
Ingredients
Main Ingredients
2
cups
Mango, peeled and chopped
2
pieces
Habanero peppers, seeded and chopped
1
cup
White vinegar
1
cup
Water
1
teaspoon
Salt
2
tablespoons
Sugar
Instructions
1. Combine all ingredients in a blender and blend until smooth.
2. Pour the mixture into a saucepan and bring to a boil.
3. Reduce heat and simmer for 20 minutes, stirring occasionally.
4. Let the sauce cool, then transfer to a bottle or jar and refrigerate.
Nutritional Value
Calories:
30
kcal
|
Carbohydrates:
8
g
|
Sodium:
120
mg
|
Potassium:
50
mg
|
Fiber:
1
g
|
Sugar:
6
g
|
Vitamin A:
300
IU
|
Vitamin C:
30
mg
|
Calcium:
10
mg
|
Iron:
0.2
mg
Keywords
Hot Sauce, Mango, Spicy
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