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mango-ginger-smoothie-recipe

Mango Ginger Smoothie

A refreshing and healthy smoothie with a kick of ginger.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Fusion
Servings: 2 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 1 cup Mango (fresh or frozen)
  • 1 cup Greek yogurt
  • 1 tablespoon Honey
  • 1 teaspoon Grated ginger
  • ½ cup Orange juice
  • ½ cup Ice cubes

Instructions 

  1. 1. Add mango, Greek yogurt, honey, grated ginger, orange juice, and ice cubes to a blender.
  2. 2. Blend until smooth.
  3. 3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 200kcal | Carbohydrates: 40g | Protein: 8g | Fat: 3g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 50mg | Potassium: 300mg | Fiber: 2g | Sugar: 30g | Vitamin A: 100IU | Vitamin C: 60mg | Calcium: 150mg | Iron: 1mg

Keywords

Breakfast, Healthy, Smoothie
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