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mango-coconut-parfait-recipe

Mango Coconut Parfait

A refreshing and tropical dessert that's easy to make and perfect for any occasion.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Dessert
Cuisine: Tropical
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Mango, diced
  • 1 cup Coconut yogurt
  • ½ cup Granola
  • 2 tablespoon Honey
  • ¼ cup Shredded coconut optional

Instructions 

  1. In a mixing bowl, combine the diced mango and honey.
  2. In serving glasses, layer the coconut yogurt, granola, and mango mixture.
  3. Top with shredded coconut if desired.
  4. Serve immediately or refrigerate for later.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 5g | Fat: 8g | Saturated Fat: 6g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Sodium: 50mg | Potassium: 300mg | Fiber: 4g | Sugar: 30g | Vitamin A: 900IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 1mg

Keywords

Coconut, Mango, Parfait
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