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mango-chicken-stir-fry-recipe

Mango Chicken Stir-Fry

A quick and tasty stir-fry with chicken and mango.
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Preparation Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes
Course: Main Course
Cuisine: Asian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon vegetable oil
  • 1 lb chicken breast, thinly sliced
  • 1 red bell pepper, sliced
  • 1 green bell pepper, sliced
  • 1 ripe mango, diced
  • 2 cloves garlic, minced
  • 2 tablespoon soy sauce
  • 1 tablespoon honey
  • 1 teaspoon cornstarch mixed with 2 tablespoon water
  • 1 lime, juiced
  • 2 tablespoon fresh cilantro, chopped

Instructions 

  1. Heat oil in a wok over medium-high heat.
  2. Add chicken and stir-fry until cooked through, about 5-7 minutes.
  3. Add bell peppers and garlic, stir-fry for another 3-4 minutes.
  4. Stir in mango, soy sauce, honey, and cornstarch mixture. Cook until sauce thickens, about 2 minutes.
  5. Remove from heat, stir in lime juice and cilantro. Serve hot.

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 25g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 500mg | Fiber: 3g | Sugar: 15g | Vitamin A: 1000IU | Vitamin C: 60mg | Calcium: 50mg | Iron: 2mg

Keywords

Stir-Fry
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