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Mango Chicken Curry
A delicious and creamy mango chicken curry that combines sweet and savory flavors.
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Preparation Time:
15
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
45
minutes
mins
Course:
Main Course
Cuisine:
Indian
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
2
tablespoon
vegetable oil
1
lb
chicken breast, cut into cubes
1
large onion, chopped
2
cloves
garlic, minced
1
tablespoon
ginger, minced
1
cup
mango puree
1
cup
coconut milk
1
tablespoon
curry powder
1
teaspoon
turmeric powder
1
teaspoon
salt
1
teaspoon
black pepper
1
tablespoon
cilantro, chopped (for garnish)
Instructions
Heat the vegetable oil in a large pot over medium heat.
Add the chopped onion and cook until translucent.
Add the minced garlic and ginger, cook for another minute.
Add the chicken cubes and cook until browned on all sides.
Stir in the curry powder, turmeric, salt, and pepper.
Add the mango puree and coconut milk, bring to a simmer.
Reduce heat and let it cook for about 20 minutes, until the chicken is cooked through and the sauce has thickened.
Garnish with chopped cilantro before serving.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
20
g
|
Protein:
25
g
|
Fat:
18
g
|
Saturated Fat:
10
g
|
Cholesterol:
75
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
3
g
|
Sugar:
10
g
|
Vitamin A:
500
IU
|
Vitamin C:
30
mg
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Mango Chicken Curry
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