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lentil-pie-recipe

Lentil Pie Recipe

A hearty and delicious lentil pie, perfect for a cozy dinner.
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Preparation Time: 20 minutes
Cook Time: 40 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: Vegetarian
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 1 cup lentils rinsed and drained
  • 1 cup vegetable broth
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 cup carrots diced
  • 1 cup peas frozen
  • 2 tablespoon tomato paste
  • 1 teaspoon thyme dried
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 2 cups mashed potatoes prepared

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a large pot, combine lentils and vegetable broth. Bring to a boil, then reduce heat and simmer for 20 minutes, or until lentils are tender.
  3. In a separate pan, sauté the onion and garlic until softened. Add carrots and cook for another 5 minutes.
  4. Stir in the cooked lentils, peas, tomato paste, thyme, salt, and pepper. Cook for another 5 minutes.
  5. Transfer the lentil mixture to a baking dish. Spread the mashed potatoes evenly over the top.
  6. Bake in the preheated oven for 20 minutes, or until the top is golden brown.

Nutritional Value

Calories: 350kcal | Carbohydrates: 60g | Protein: 15g | Fat: 5g | Saturated Fat: 1g | Sodium: 600mg | Potassium: 800mg | Fiber: 15g | Sugar: 5g | Vitamin A: 3000IU | Vitamin C: 20mg | Calcium: 100mg | Iron: 4mg

Keywords

Lentil Pie
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