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lemon-garlic-chicken-recipe

Lemon Garlic Chicken Recipe

A simple and delicious lemon garlic chicken recipe.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts
  • 2 tablespoons Olive Oil
  • 4 cloves Garlic minced
  • 1 piece Lemon juiced and zested
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. Season chicken breasts with salt and pepper.
  3. Heat olive oil in a skillet over medium heat. Add chicken and cook until golden brown, about 5 minutes per side.
  4. Add garlic to the skillet and cook for 1 minute.
  5. Pour lemon juice and zest over the chicken. Transfer skillet to the oven and bake for 20 minutes, or until chicken is cooked through.
  6. Serve hot and enjoy!

Nutritional Value

Calories: 250kcal | Carbohydrates: 3g | Protein: 30g | Fat: 12g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 450mg | Fiber: 1g | Sugar: 1g | Vitamin A: 100IU | Vitamin C: 20mg | Calcium: 30mg | Iron: 1.5mg

Keywords

Chicken, Garlic, Lemon
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