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karjalan-pies-recipe

Karjalan Pies Recipe

Traditional Finnish pies with a rye crust and rice filling.
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Preparation Time: 30 minutes
Cook Time: 45 minutes
Total Time: 1 hour 15 minutes
Course: Snack
Cuisine: Finnish
Servings: 6 servings
Calories: 250 kcal

Ingredients 

Dough

  • 200 g rye flour
  • 50 g all-purpose flour
  • 1 teaspoon salt
  • 200 ml water

Filling

  • 200 g short-grain rice
  • 500 ml milk
  • 1 teaspoon salt

Instructions 

  1. 1. Preheat oven to 225°C (437°F).
  2. 2. Mix rye flour, all-purpose flour, and salt in a bowl. Add water and mix until dough forms.
  3. 3. Roll the dough into a log and cut into 12 pieces. Roll each piece into a thin oval.
  4. 4. Cook rice in milk with salt until thick and creamy.
  5. 5. Place a spoonful of rice filling on each dough oval. Fold and pinch the edges to form pies.
  6. 6. Bake for 15-20 minutes until golden brown.

Nutritional Value

Calories: 250kcal | Carbohydrates: 45g | Protein: 6g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 400mg | Potassium: 150mg | Fiber: 3g | Sugar: 2g | Vitamin A: 100IU | Calcium: 100mg | Iron: 2mg

Keywords

Pies, Traditional
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