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Japanese Tamago Egg Recipe
A sweet and savory Japanese rolled omelette.
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Preparation Time:
10
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
20
minutes
mins
Course:
Breakfast, Side Dish
Cuisine:
Japanese
Servings:
2
servings
Calories:
200
kcal
Ingredients
Main Ingredients
4
eggs
2
tablespoon
sugar
1
tablespoon
mirin
1
teaspoon
soy sauce
1
pinch
salt
Instructions
1. Crack the eggs into a mixing bowl and beat well.
2. Add sugar, mirin, soy sauce, and salt to the eggs and mix thoroughly.
3. Heat a tamagoyaki pan over medium heat and lightly oil it.
4. Pour a thin layer of the egg mixture into the pan, tilting to cover the surface.
5. When the egg is half-cooked, roll it to one side using chopsticks.
6. Add more egg mixture to the pan and repeat the process until all the mixture is used.
7. Remove the rolled omelette from the pan and let it cool slightly before slicing.
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
10
g
|
Protein:
10
g
|
Fat:
12
g
|
Saturated Fat:
3
g
|
Cholesterol:
280
mg
|
Sodium:
400
mg
|
Potassium:
100
mg
|
Sugar:
8
g
|
Vitamin A:
300
IU
|
Calcium:
40
mg
|
Iron:
1
mg
Keywords
Egg, Omelette, Tamago
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