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irish-wheaten-bread-recipe

Irish Wheaten Bread

This is a traditional Irish bread made with whole wheat flour, perfect for breakfast or as a side with soups and stews.
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Preparation Time: 15 minutes
Cook Time: 40 minutes
Total Time: 55 minutes
Course: Bread
Cuisine: Irish
Servings: 8 servings
Calories: 180 kcal

Ingredients 

Main Ingredients

  • 2 cups whole wheat flour
  • 1 cup all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon salt
  • 1.5 cups buttermilk

Instructions 

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine the whole wheat flour, all-purpose flour, baking soda, and salt.
  3. Make a well in the center and pour in the buttermilk. Stir until a dough forms.
  4. Turn the dough out onto a floured surface and knead lightly. Shape into a round loaf.
  5. Place the loaf on a baking sheet and cut a deep cross on top.
  6. Bake for 40 minutes or until the bread sounds hollow when tapped on the bottom.
  7. Let cool on a wire rack before slicing.

Nutritional Value

Calories: 180kcal | Carbohydrates: 34g | Protein: 6g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 400mg | Potassium: 120mg | Fiber: 4g | Sugar: 2g | Vitamin A: 10IU | Calcium: 60mg | Iron: 2mg

Keywords

Wheaten Bread
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