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homemade-marinara-sauce-recipe

Homemade Marinara Sauce Recipe

A simple and delicious homemade marinara sauce.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Italian
Servings: 4 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 2 tablespoon Olive oil
  • 1 medium Onion, finely chopped
  • 3 cloves Garlic, minced
  • 1 can Crushed tomatoes (28 oz)
  • 1 teaspoon Dried oregano
  • 1 teaspoon Dried basil
  • 1 pinch Red pepper flakes optional
  • to taste Salt and pepper
  • 1 tablespoon Sugar optional

Instructions 

  1. Heat olive oil in a saucepan over medium heat.
  2. Add chopped onion and cook until translucent, about 5 minutes.
  3. Add minced garlic and cook for another 1-2 minutes.
  4. Stir in crushed tomatoes, oregano, basil, and red pepper flakes.
  5. Season with salt and pepper to taste. Add sugar if desired.
  6. Simmer on low heat for 20-30 minutes, stirring occasionally.
  7. Serve hot over pasta or use as a base for other dishes.

Nutritional Value

Calories: 120kcal | Carbohydrates: 15g | Protein: 2g | Fat: 6g | Saturated Fat: 1g | Sodium: 400mg | Potassium: 400mg | Fiber: 3g | Sugar: 8g | Vitamin A: 300IU | Vitamin C: 15mg | Calcium: 40mg | Iron: 2mg

Keywords

Marinara, Sauce, Tomato
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