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healthy-breakfast-recipe-ideas

Healthy Breakfast Recipe Ideas

A collection of healthy breakfast recipes to start your day right.
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Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: Various
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 2 cups Rolled Oats
  • 1 cup Almond Milk
  • 1 tablespoon Chia Seeds
  • 1 cup Mixed Berries
  • 1 teaspoon Honey

Instructions 

  1. 1. In a mixing bowl, combine rolled oats, almond milk, and chia seeds.
  2. 2. Let the mixture sit for 10 minutes to allow the chia seeds to absorb the liquid.
  3. 3. Heat a frying pan over medium heat and add the oat mixture.
  4. 4. Cook for 5-7 minutes, stirring occasionally, until the oats are cooked through.
  5. 5. Serve topped with mixed berries and a drizzle of honey.

Nutritional Value

Calories: 250kcal | Carbohydrates: 40g | Protein: 8g | Fat: 7g | Saturated Fat: 1g | Sodium: 100mg | Potassium: 300mg | Fiber: 6g | Sugar: 10g | Vitamin C: 10mg | Calcium: 150mg | Iron: 2mg

Keywords

Breakfast, Healthy
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