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grilled-chicken-mango-salsa-recipe

Grilled Chicken Mango Salsa Recipe

Delicious grilled chicken topped with fresh mango salsa.
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Preparation Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Chicken

  • 4 pieces Chicken Breasts boneless, skinless
  • 2 tablespoon Olive Oil
  • 1 teaspoon Salt
  • 1 teaspoon Black Pepper freshly ground

Mango Salsa

  • 2 cups Mango diced
  • 1 cup Red Bell Pepper diced
  • ½ cup Red Onion finely chopped
  • ¼ cup Cilantro chopped
  • 1 piece Jalapeno seeded and minced
  • 2 tablespoon Lime Juice freshly squeezed

Instructions 

  1. Preheat the grill to medium-high heat.
  2. Brush the chicken breasts with olive oil and season with salt and pepper.
  3. Grill the chicken for 5-6 minutes on each side, or until fully cooked.
  4. In a mixing bowl, combine diced mango, red bell pepper, red onion, cilantro, jalapeno, and lime juice. Mix well.
  5. Top the grilled chicken with the mango salsa and serve immediately.

Nutritional Value

Calories: 250kcal | Carbohydrates: 20g | Protein: 30g | Fat: 5g | Saturated Fat: 1g | Cholesterol: 75mg | Sodium: 300mg | Potassium: 400mg | Fiber: 3g | Sugar: 15g | Vitamin A: 500IU | Vitamin C: 30mg | Calcium: 50mg | Iron: 1mg

Keywords

Grilled Chicken, Mango Salsa
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