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Green Beans Recipe
Simple and tasty green beans recipe.
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Preparation Time:
10
minutes
mins
Cook Time:
15
minutes
mins
Total Time:
25
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
4
servings
Calories:
100
kcal
Ingredients
Main Ingredients
1
lb
Green beans
trimmed
2
tablespoon
Olive oil
3
cloves
Garlic
minced
1
teaspoon
Salt
0.5
teaspoon
Black pepper
freshly ground
Instructions
Heat olive oil in a skillet over medium heat.
Add minced garlic and sauté until fragrant.
Add green beans, salt, and pepper. Cook for 10-15 minutes, stirring occasionally, until beans are tender.
Serve warm.
Nutritional Value
Calories:
100
kcal
|
Carbohydrates:
10
g
|
Protein:
2
g
|
Fat:
7
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Sodium:
300
mg
|
Potassium:
200
mg
|
Fiber:
4
g
|
Sugar:
2
g
|
Vitamin A:
750
IU
|
Vitamin C:
12
mg
|
Calcium:
50
mg
|
Iron:
1
mg
Keywords
Green Beans, Vegetable
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