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garlic-parmesan-roasted-cauliflower-recipe

Garlic Parmesan Roasted Cauliflower

A delicious and easy side dish featuring roasted cauliflower with garlic and Parmesan cheese.
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Preparation Time: 10 minutes
Cook Time: 25 minutes
Total Time: 35 minutes
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 head Cauliflower cut into florets
  • 3 cloves Garlic minced
  • ¼ cup Olive Oil
  • ½ cup Parmesan Cheese grated
  • ½ teaspoon Salt
  • ¼ teaspoon Black Pepper

Instructions 

  1. Preheat oven to 400°F (200°C).
  2. In a large mixing bowl, combine cauliflower florets, minced garlic, olive oil, salt, and black pepper. Toss to coat evenly.
  3. Spread the cauliflower mixture in a single layer on a baking sheet.
  4. Roast in the preheated oven for 20-25 minutes, or until the cauliflower is tender and golden brown, stirring halfway through.
  5. Remove from the oven and sprinkle with grated Parmesan cheese. Serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 10g | Protein: 5g | Fat: 10g | Saturated Fat: 2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 7g | Cholesterol: 5mg | Sodium: 300mg | Potassium: 300mg | Fiber: 3g | Sugar: 2g | Vitamin A: 100IU | Vitamin C: 70mg | Calcium: 150mg | Iron: 1mg

Keywords

Cauliflower, Garlic, Parmesan, Roasted
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