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egg-and-cottage-cheese-casserole-recipe

Egg and Cottage Cheese Casserole

A simple, protein-packed casserole that's perfect for breakfast or brunch.
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Preparation Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Breakfast, Brunch
Cuisine: American
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 6 eggs
  • 1 cup cottage cheese
  • 1 cup shredded cheese (cheddar or your choice)
  • ½ teaspoon salt
  • ¼ teaspoon black pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a mixing bowl, whisk together the eggs, cottage cheese, shredded cheese, salt, and pepper.
  3. Pour the mixture into a greased baking dish.
  4. Bake in the preheated oven for 30 minutes, or until the casserole is set and lightly golden on top.
  5. Let it cool for a few minutes before serving. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 3g | Protein: 18g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 220mg | Sodium: 500mg | Potassium: 150mg | Sugar: 2g | Vitamin A: 500IU | Calcium: 150mg | Iron: 1mg

Keywords

Casserole, Cottage Cheese, Eggs
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