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detox-smoothie-recipe

Detox Smoothie Recipe

A refreshing and healthy detox smoothie to kickstart your day.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: Healthy
Servings: 2 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Kale chopped
  • 1 cup Spinach chopped
  • 1 Banana ripe
  • 1 cup Frozen Berries
  • 1 cup Coconut Water
  • 1 tablespoon Chia Seeds

Instructions 

  1. Add all ingredients to a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 5g | Fat: 3g | Saturated Fat: 1g | Sodium: 50mg | Potassium: 400mg | Fiber: 7g | Sugar: 15g | Vitamin A: 5000IU | Vitamin C: 60mg | Calcium: 100mg | Iron: 2mg

Keywords

Detox, Smoothie
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