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cucumber-mint-smoothie-recipe

Cucumber Mint Smoothie

A refreshing and healthy smoothie perfect for a hot day.
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Preparation Time: 10 minutes
Total Time: 10 minutes
Course: Beverage
Cuisine: American
Servings: 2 servings
Calories: 120 kcal

Ingredients 

Main Ingredients

  • 1 large Cucumber peeled and chopped
  • ½ cup Greek yogurt
  • ¼ cup Fresh mint leaves
  • 1 tablespoon Honey
  • 1 cup Ice cubes

Instructions 

  1. Combine all ingredients in a blender.
  2. Blend until smooth.
  3. Pour into glasses and serve immediately.

Nutritional Value

Calories: 120kcal | Carbohydrates: 20g | Protein: 5g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 5mg | Sodium: 40mg | Potassium: 300mg | Fiber: 1g | Sugar: 15g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 1mg

Keywords

Smoothie
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