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crispy-panko-chicken-breasts-recipe

Crispy Panko Chicken Breasts

Deliciously crispy chicken breasts coated in panko breadcrumbs.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 4 chicken breasts boneless, skinless
  • 1 cup panko breadcrumbs
  • ½ cup all-purpose flour
  • 2 eggs beaten
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • 1 teaspoon paprika

Instructions 

  1. Preheat your oven to 400°F (200°C).
  2. Place the flour in one bowl, beaten eggs in another, and panko breadcrumbs mixed with salt, pepper, and paprika in a third bowl.
  3. Coat each chicken breast in flour, then dip in the beaten eggs, and finally coat with the panko mixture.
  4. Place the coated chicken breasts on a baking sheet.
  5. Bake in the preheated oven for 20 minutes or until the chicken is cooked through and the coating is golden and crispy.

Nutritional Value

Calories: 350kcal | Carbohydrates: 25g | Protein: 30g | Fat: 15g | Saturated Fat: 3g | Cholesterol: 100mg | Sodium: 600mg | Potassium: 400mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 40mg | Iron: 2mg

Keywords

Chicken, Crispy, Panko
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