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crab-quiche-recipe

Crab Quiche Recipe

A delicious and savory crab quiche perfect for brunch or dinner.
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Preparation Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Course: Main Course
Cuisine: French
Servings: 6 servings
Calories: 300 kcal

Ingredients 

Main Ingredients

  • 1 cup crab meat fresh or canned
  • 1 cup shredded cheese cheddar or your choice
  • 1 cup milk
  • 3 eggs beaten
  • 1 tablespoon butter melted
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1 pie crust pre-made or homemade

Instructions 

  1. Preheat oven to 375°F (190°C).
  2. In a mixing bowl, combine crab meat, shredded cheese, milk, beaten eggs, melted butter, salt, and black pepper.
  3. Pour the mixture into the pie crust.
  4. Bake in the preheated oven for 45 minutes or until the quiche is set and golden brown.
  5. Let it cool for a few minutes before slicing and serving.

Nutritional Value

Calories: 300kcal | Carbohydrates: 20g | Protein: 15g | Fat: 18g | Saturated Fat: 8g | Cholesterol: 150mg | Sodium: 600mg | Potassium: 200mg | Fiber: 1g | Sugar: 3g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 200mg | Iron: 2mg

Keywords

Crab, Quiche
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