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cornmeal-mush-recipe

Cornmeal Mush Recipe

A simple, hearty dish made from cornmeal.
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Preparation Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Course: Breakfast
Cuisine: American
Servings: 4 servings
Calories: 150 kcal

Ingredients 

Main Ingredients

  • 1 cup Cornmeal
  • 4 cups Water
  • 1 teaspoon Salt

Instructions 

  1. 1. Bring water and salt to a boil in a saucepan.
  2. 2. Gradually whisk in the cornmeal.
  3. 3. Reduce heat to low and cook, stirring frequently, until thickened, about 10 minutes.
  4. 4. Serve hot with butter or syrup, if desired.

Nutritional Value

Calories: 150kcal | Carbohydrates: 30g | Protein: 3g | Fat: 1g | Sodium: 590mg | Fiber: 2g | Iron: 1mg

Keywords

Cornmeal, Mush
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