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citrus-herb-chicken-zucchini-recipe

Citrus Herb Chicken Zucchini Recipe

A refreshing and healthy chicken recipe with a citrusy twist, paired with zucchini.
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Preparation Time: 15 minutes
Cook Time: 25 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 4 pieces Chicken Breasts
  • 2 units Zucchini sliced
  • 1 unit Lemon juiced
  • 2 tablespoon Olive Oil
  • 1 teaspoon Dried Oregano
  • 1 teaspoon Dried Thyme
  • 1 teaspoon Salt
  • 0.5 teaspoon Black Pepper

Instructions 

  1. 1. Preheat your skillet over medium heat and add olive oil.
  2. 2. Season the chicken breasts with salt, pepper, oregano, and thyme.
  3. 3. Cook the chicken in the skillet for about 6-7 minutes on each side, or until fully cooked.
  4. 4. Remove the chicken and set aside. In the same skillet, add the sliced zucchini and cook until tender.
  5. 5. Add the lemon juice to the zucchini and stir well.
  6. 6. Serve the chicken with the zucchini on the side.

Nutritional Value

Calories: 250kcal | Carbohydrates: 8g | Protein: 30g | Fat: 10g | Saturated Fat: 2g | Cholesterol: 75mg | Sodium: 600mg | Potassium: 700mg | Fiber: 2g | Sugar: 4g | Vitamin A: 200IU | Vitamin C: 30mg | Calcium: 40mg | Iron: 1.5mg

Keywords

Chicken, Citrus, Healthy
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